Saraswati was blessed with growing up in India, in Swami Muktananda’s ashram in Ganeshpuri, absorbing the teachings of this great master on Bhakti, Jñana and Karma Yoga : the paths of devotion, knowledge and action.
Her entire life has been a practice of finding beauty in what is.
Yoga means union, connection.
It is an art of life which can lead you to beautiful places — at the very least it can improve your physical and emotional health. Every day is an opportunity to connect with yourself. Welcome to simple, gentle ways in which your body and emotions can help you relax into the experience of life.
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