Shawanda Reiki

8 Avenue de Flirey, 06000 Nice, France

Website

Terri-Lynn

+33 626 19 41 59

24:00 MTWTF

Pilates, yoga swing , yoga and fitball. Also massages, reiki, personal training , pilates teacher training programs with Reebok ambassador Terri-Lynn McFayden-Tarquin.

Welcome to the new breathing and meditation services

One of my great desires is to offer spaces that give managers, managers and leaders the possibility of letting go of control and of their great professional or personal responsibility. These spaces allow you a moment of exploration of the different states of your own consciousness.

Breathwork is a somatic journey to these other states. Since the age of time, breathing has been a central practice in many sacred rituals and traditions, acting as a link between mind, body and mind with consciousness and unconsciousness.

The connection between consciously inhaling and exhaling is a powerful and safe breathing tool that opens this bridge, giving you access to parts of your nervous system that are not under the control of your mind. This connection provides the opportunity for the course to express oneself naturally, relaxing towards a journey that is no longer restricted by the mind or the ego.

On private breath trips, we go on an active trip – you and me. I am present with you in your adventure. I support you with my personal expertise through different body relaxation techniques.

English

Posted in Health and Beauty and Personal Trainers

3 Reviews

  1. Géraldine Chemla
    Géraldine Chemla

    Pilates class and yoga class are amazing

    Love this studio

    July 21, 2020 at 5:00 pm Reply
  2. Catherine Ogilvie
    Catherine Ogilvie

    Great venue. A real hidden gem. Kes just oozes enthusiasm and positive energy.

    August 1, 2020 at 11:59 am Reply
  3. Joan Poulin
    Joan Poulin

    The director is knowledgeable and Intense, as are all the instructors. They will take your personal development to heart and help you realize your goals. Go Shawanda!!

    August 13, 2020 at 4:58 pm Reply

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