What is Nutritional Therapy and how can it help you?
Nutritional therapy uses the science of nutrition to optimise our health, performance and wellbeing. I will assess possible nutritional imbalances and explain why these may be contributing to your symptoms then together, we devise an individualised plan to support you towards optimum health.
Personalised nutrition can be used to support our body’s systems- digestive, hormonal, immune, detoxification and reproductive systems to work together in harmony creating ‘balance’ within.
I advise you on cancer, hormonal and lifestyle practices to enhance your health and wellbeing and should you not be feeling optimal, we will formulate a plan to help improve any symptoms related to:
– hormone balance
– mood and/or energy levels
– weight management
– stress control
– muscle and/or joints
– food sensitivities