Whether you’re looking to start yoga, deepen your practice or keep up whilst on holiday, come along to one of my yoga classes. Groups are small (6 to 12 maximum) allowing me to work closely with each student to ensure a thorough understanding of the postures.
Inspired by the philosophy and work of Vanda Scaravelli, the style of yoga I practise and teach will make you strong, supple and balanced, both mentally and physically.
As we listen to the body and mind, working with them instead of against them, we can achieve dramatic results. As Scaravelli said: “be kind to your body; it will respond in an incredible way.”
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