Alexander Technique

696 Av. Font-Roubert, 06250 Mougins, France



+33 670 67 59 98

10:00-18:00 MTWTF

Julia Gilroy runs classes for anyone interested in improving their technique; dance, sport, yoga or if you suffer from common aches and pains such as sciatica, inflamed joints, back ache.

Her work is based on the Alexander Technique and helps you move in harmony rather than against your physical design.

The Alexander Technique is about how you move in your daily and professional life. Moving inefficiently can put enormous strains and forces on your body, often causing pain and injury but by understanding how this happens you can start to move more constructively.

English, French

Posted in Health and Beauty, Personal Trainers and Showcase

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